Gallery of Support Resources

Don't go without support!

There are so many Birth Professionals offering alternative means to making a difference for you and your baby



Lactation Support


Doula Support

Holding Hands


Couple with their Baby


Mother and Baby Exercising

Perinatal Wellness

Online Prenatal Yoga

Barrett Lauck Reinhorn E-RYT500

Five Points Yoga

Bec Conant E-RYT 500, RPYT, HBCE


Down Under Yoga

Live streaming all yoga classes

Brigitte Arlé CEIM, YACEP, RPYT, CLC

Rooted Boston

Free meditation, breathwork, and movement

Carrie Ganz

On Common Ground Yoga

Saturdays 11:45am-12:45pm

Wednesdays 7:35pm-8:35pm

Emily Masnoon

Emily Masnoon Yoga

Karen Zelinsky

Gentle Place Yoga


Marissa Farrell

Laughing Dog Yoga

Universal Power Yoga

Expectant Moms Group on Facebook


Doula Support


A seasoned doula can work with you allaying worries, questions and fears between prenatal appointments and planning for your birth support.

During your labor, she can help you listen to your intuition, guide you with comfort techniques, and help you determine when to go to the hospital. 


See Virtual Doula Support for more information on how I support from a distance! These doulas are also deeply experienced resources:

Bethany LeClerc and Becca Schillaci

A Golden Birth

Bronwyn Sheppard

Bronwyn Sheppard Doula Care

Daniella Nowicki

Nurture Nature Doula Services

Emma O'Brien


Karen Zelinsky

Boston Birthing

Sierra Holland

All Bodies Birth

Teresa Coyle Airey

Peaceful Birth and Beyond


Newton Wellesley Postpartum Group (free)

Wednesdays 10-11:30am

Rachel Hess Parent Group

NWH Lactation Support Group (free)

Tuesdays and Thursdays 2-3pm. Call 617-243-6314 for the link

Babies in Common Breastmilk & Conversation group

Wednesday evenings at 7pm and Friday mornings at 11:30am


Babies in Common Videocast Series (free)

Variety of topics, times, and guest speakers

Surviving New Motherhood (free)

Mondays 11-12 with postpartum doula Amanda Hemm and LICSW Liz Sarantopolous

Virtual Parent Circle

Fridays 3-4 with Rachel Simpson IBCLC

Mommying is Hard is a safe non-judgmental peer support group for moms to talk about the joys and challenges of motherhood.

Mondays or Thursdays 7:30-9 pm

New Dads

Second Tuesday of month 7-8:30 pm - RSVP

Emotional Wellbeing after Baby

Thursdays 10-11:30 am - RSVP

Diaper Lab's Weekly Postpartum Parents Group and Lactation drop in online

Wednesdays 10-12 - RSVP Caitlin Inglis

Center for Early Relationship Support - JF&CS (free)

Wide array of groups for new parents, available in English and Spanish

The Baby Mavens (free)

Tuesdays 3-4pm

South Shore Perinatal Health offers "It's Not Easy Being Pregnant" for expectant folks, and "It's Not Easy Being Mom" for new parents. Times/days vary

Couple with their Baby

Lactation Support

Jeanette Mesite-Frem

Babies in Common

See groups above as well

Heather Bingham, IBCLC

Boston Lactation


Julie Brill, IBCLC, CCCE, CLD

Well Pregnancy


Jennifer DeMarco, BSN, RN, IBCLC

Mother's Instinct

New England Mothers First

Virtual visits with nurse practitioners who bill insurance directly for lactation care

LC Home Visits (Telehealth)


Rachel Simpson

Simpson Lactation Services

Healthy Childbirth Secrets Community

Virtual and in-home on the North Shore

La Leche League of Massachusetts, Rhode Island, & Vermont

virtual meet-up group for breastfeeding support

Sharla Lloyd Halperin (Telehealth)

Boston Association for Childbirth Education/Nursing Mothers Council

Free Breastfeeding support by text or email. Online support coming soon


Holding Hands

Maria Dolorico, M.Ed., PMH-C, BCC


Divya Kumar, Psychotherapist

The Leggett Group

Andie Insoft

Perinatal Wellness

Pelvic Health

Kathy Kates and Melissa Hines

Postpartum pelvic health support (PT)

Wellest Health

Dr. Julianna Allen

Embrace PT & Wellness

Dr. Alexandra DiGrado

Boston Pelvic Physical Therapy

Pelvic Health & Rehabilitation Center 
Pelvic Pain Rehab


Jessica Moy 
Physical therapist and yoga instructor


Bec Conant

Baby+Me Yoga classes


Brigitte Arle

Rooted Boston

pilates, yoga, and post rehab exercises


Ece Yildirim

New Moon Acupuncture

Mother and Baby Exercising

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