Birthing in the time of COVID-19

Expanded information about the suggestions in this infographic is available here

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Click to reliable sources on preparation:

Tips from Spinning Babies Parent Educators on movement and resting smart. Easy things to do to encourage optimal positioning for greater comfort in  pregnancy and simpler labor+birth.

Spinning Babies on Facebook Live, April 17

Huffington Post Article on Preparing to Give Birth during the Pandemic 

Evidence Based Birth's free series:

Birthing in the Time of COVID-19 

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