Education Options with COVID-19 Precautions
It's taking some creativity, and I'm at the ready.
OUt of the box Birth support
With current COVID-19 restriction, your best bet is to be prepared and have support accessible throughout your labor
Live Streamed Hands on Workshop
Take the chance to learn how to use the Spinning Babies techniques to help you achieve better positioning for better comfort in pregnancy and simpler labors! With the measures in place to limit visits to and stays in the hospital, it's more important than ever to promote optimal positioning for shorter labors and simpler births
Classes are comprised of:
Live Zoom sessions with a Certified Parent Educator to coach participants on techniques for pregnancy and labor. Additional sessions for check-in are available, to ensure you're sticking to your goals
Gail Tully's Parent Education Video streaming/download
Daily Essentials stretching and yoga video streaming/download
Materials for ongoing practice
This session is at 8pm to accommodate for parents of toddlers
My private and hospital-based classes have been moved online, and will be live streamed with interactive and engaging facilitation
Online classes will feature:
Signs of labor
Comfort measures for each phase
BIRTH! What can we expect?
Birth plans and preferences
Choices and interventions
Hormones of labor
Postpartum, the girlfriend's guide to what really to expect after the birth
Many resources for all the other stuff you're wondering about!
This format is temporary, since I strongly prefer to hold classes in-person for a myriad of reasons!
More classes will be added as needed.
If you have a schedule preference, contact me by email and I'll see how I can accommodate!
Live Streaming Childbirth Education
Guided Spinning Babies for Parents
Consider Doula Support...
Childbirth Education is essential to building preparation. Doula support will help you put your preparation into action, by guiding you with comfort techniques at home via phone, text and Zoom calls. With this interaction, your doula can help you decide when to make the move to the hospital and assist with navigation of choices you face there throughout your labor and after your birth. Rely on me to provide you recommendations and ongoing resources for pregnancy and beyond.